Wake Missions for an Intentional Morning
Stopping the ring is always possible: the system alarm has a Stop button. The wake mission is a separate step that asks for conscious engagement to settle the alarm.
No More Mindless Snoozing
Stopping the ring is always possible. The app asks you to complete a mental or physical wake mission to settle the alarm; ringing stops before the in-app mission begins.
Choose Your Wake Mission
Mental Math Equations
Try a short arithmetic challenge as part of your morning routine. You can always stop the ring; completing the mission settles the alarm.
Affirmation Typing
Reframe your morning mindset immediately. Type positive, grounded affirmations before looking at stressful work notifications or news headlines.
Physical QR Code Scan
Place a printed code on your bathroom mirror or espresso maker. Stopping the ring is always possible; the app asks you to scan the code to complete your mission and settle the alarm.
Designed to Alert Through Silent & Focus Modes
Take a Break uses AlarmKit wake alarms with Alarms permission in iOS Settings. They ring through Silent mode and Focus. Keep your device charged and check the volume. You can always stop the ring; reminder notifications are separate.